Khungu labwino ndi loto la tonsefe, koma kukwaniritsa izi nthawi zina kumafuna zinthu zambiri kuposa zosamalira khungu zodula. Ngati mukufuna njira yosavuta, yotsika mtengo, komanso yachilengedwe yosamalira khungu, kupanga chigoba chanu cha nkhope cha DIY ndi malo abwino oyambira.
Nayi njira yosavuta yopangira mask yokongoletsera nkhope yomwe mungapange kunyumba pogwiritsa ntchito zosakaniza zomwe mwina muli nazo kale mu kabati yanu. Yoyenera mitundu yonse ya khungu, njira iyi ndi yokonzeka mumphindi zochepa chabe.
Zopangira: – Supuni imodzi ya uchi – Supuni imodzi ya yogati wamba wa ku Greek – Supuni imodzi ya ufa wa turmeric.
Malangizo: 1. Sakanizani zosakaniza zonse mu mbale yaying'ono mpaka zitasakanikirana bwino. 2. Sakanizani pang'onopang'ono chisakanizocho pankhope, pewani malo a maso. 3. Siyani kwa mphindi 15-20. 4. Tsukani ndi madzi ofunda ndikupukuta.
Tsopano tiyeni tikambirane za ubwino wa chilichonse chogwiritsidwa ntchito mu njira iyi yopangira chigoba cha DIY.
Uchi ndi chinthu chachilengedwe chomwe chimathandiza kusunga chinyezi, zomwe zimapangitsa nkhope yanu kukhala yofewa komanso yonyowa. Ulinso ndi mphamvu zotsutsana ndi kutupa zomwe zingathandize kutonthoza khungu lokwiya ndikulimbikitsa kuchira.
Yogati yachi Greek ili ndi lactic acid, chotsukira khungu pang'ono chomwe chimathandiza kuchotsa maselo a khungu akufa ndikutsegula ma pores. Ilinso ndi ma probiotics othandizira kulimbitsa ma microbiota achilengedwe a khungu ndikulimbikitsa chitetezo cha khungu.
Ufa wa turmeric ndi antioxidant yachilengedwe yomwe ingathandize kuteteza khungu ku kuwonongeka kwa ma free radicals. Ulinso ndi mphamvu zotsutsana ndi kutupa zomwe zimathandiza kuchepetsa kufiira ndi kutupa komwe kumayenderana ndi ziphuphu ndi matenda ena a pakhungu.
Mwachidule, njira iyi yopangira chigoba cha nkhope ndi njira yabwino yopezera khungu lanu lathanzi popanda kuwononga ndalama zambiri. Yesani ndikuwona momwe imakhudzira ntchito yanu yosamalira khungu.
Nthawi yotumizira: Juni-07-2023
